Will they work with flip flops or Sandals?

Yes, there is a tab on every pair that can be punched or cut out to fit onto your flip flop. Even after your insole is cut out you can use it in your regular shoe.

What is inside?

Glycerin, a non-toxic gel like substance used in a lot of commercial foods and baking.

Can I wash them?

Yes, they are machine washable, but you have to let them air dry only.

Can I play sports in them?

Yes, sports are fine. Once you are comfortable with your new insoles, they can be a part of any physical activity that you like.

How long do they last?

They last most people 2-3 years but they come with a 2 year unconditional warranty, if they break within two years, just return the old ones with proof of purchase and we will gladly replace them for you.

Can I wear them over orthotics?

Yes, they will complement your orthotic as the orthotic gives your foot the structural support you may need and the Massaging InsoleĀ® provides the shock protection, increased circulation , and gently strengthens the muscles over time. Try them over our orthotics for a perfect fit.

Do they work in high heels?

Yes, they provide great comfort and because they are so thin they will fit most heels.